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One on One Personal Training
The ultimate in health and fitness. An hour with a qualified and accredited Personal Trainer. You are guaranteed to achieve great results as the trainer will devote their complete attention to your strengths and weaknesses, devising a specific program and working together towards achieving your goals!

Two on One Personal Training
A great way to access the benefits of Personal Training with the added enjoyment and support of a friend or family member. The Cost of traning is then reduced and you have someone helping you stay focused with nutrition and exercise away from the gym environment.

Three/Four on One Personal Training
Great for people who enjoy exercising in a lively group environment. Very affordable way to have a Personal Trainer for you and friends.

Group Training
We offer 15 different group sessions on our Group Fitness Timetable each week. An enjoyable and social way to get fit and healthy under the guidance of a Personal Trainer! Check the Group Fitness Timetable for a session that appeals to you!

Group (Outdoor)
Enjoy exercising with views of Perth and the Swan River. Includes cardio vascular, resistance, core strength and flexibility training.

Boxing Circuit
The ultimate in fitness training! This high intensity work out involves boxing bags, focus pads and speedballs. It also has a large abdominal component. You should find time for these sessions in your week. Gloves provided.

Core Strenght and Fitballs
Strengthen your stomach and lower back muscles. This is a specially designed program that will suit people of all fitness levels. Includes use of fitballs and floor pilates.

For more information please visit our website.

One on one or small group training, 15 group sessions each week, Tompkins park - Perth's premier training location.

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